How to make (almost) anything.
Final project: Breathonome
The device that will help you to relax and clear your mind as you prepare to fall asleep.
Our dependence on electronic devices, the excess of information available on social networks and in general the stress of our current rhythm of life makes it difficult for many of us to fall asleep. I wish we could avoid taking sleeping pills and replace them with just a natural breathing method to clear the mind. There are lots of studies that show that breathing is, as obvious as it sounds, one of the best instruments to regulate stress and mental agitation.
How about using a metronome to set the rhythm of your breathing and calm you down to sleep?
