Heart Rate Detection
A heart rate sensor monitors changes associated with stress or panic responses.
Fab Academy 2026
A wearable device designed to guide breathing and provide support during panic attacks.
Ancora is a wearable device created to help users during moments of anxiety and panic attacks through guided breathing assistance.
The device monitors changes in heart rate and responds with gentle haptic and visual feedback that encourages the user to regulate their breathing rhythm.
The main goal of the project is to create a calming and non-invasive support tool that can be used in real-time during stressful situations.
This project was inspired by people close to me who experience panic attacks and anxiety episodes.
Seeing how overwhelming and vulnerable those moments can feel made me want to create something meaningful using engineering and design.
I believe technology should not only solve technical problems, but also improve emotional well-being and quality of life.
Ancora represents my attempt to combine electronics, wearable technology and empathy into a single project.
A heart rate sensor monitors changes associated with stress or panic responses.
Vibrations and LED feedback guide the user through inhale and exhale cycles.
Feedback intensity and behavior can be customized for each user.
The wearable uses visual and haptic feedback to guide breathing exercises in a calm and subtle way.
An LED system indicates when to inhale and exhale, while a vibration motor reinforces the breathing rhythm physically.
To avoid overstimulation, the user will be able to customize or disable specific feedback systems depending on personal preference.
When the device detects a possible panic attack, it is designed to automatically connect with a mobile application.
The app will display calming visual animations and breathing guidance to help the user regain control and reduce stress levels.
This integration also opens the possibility for future features such as tracking stress episodes, personalized settings and progress monitoring.
Detecting real stress responses without generating false positives.
Designing compact electronics that remain comfortable to wear.
Every user experiences anxiety differently, so the system must adapt to individual needs.
Throughout Fab Academy, I will continue improving the electronics, sensor reliability and wearable design of Ancora.
Future iterations may include wireless communication, battery optimization and a more refined enclosure for daily use.
My goal is to transform this prototype into a functional and meaningful wearable device that can genuinely help people during difficult moments.
Timeline of the development of my Final Project